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Eating More Protein May Help Women With Healthy Aging

New evidence suggests that getting enough protein is key to keeping women physically and mentally healthy over time, and plant protein could be best.

Warning vegans! Animal proteins are crucial for healthy aging, major study of 50,000 women shows

Researchers from Tufts University in Massachusetts found that eating mostly plant-based diets with small amounts of animal protein lead a smaller chance of chronic diseases like cancer.

Plant protein-rich diets may help women stay healthy as they age | Bradford Telegraph and Argus

Plant protein-rich diets may help women stay healthy as they age | Bradford Telegraph and Argus
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