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DASH diet vs Mediterranean diet: The similarities and differences between what experts say are the healthiest ways to eat

The DASH diet and the Mediterranean diet are both top-rated by experts. But what's the difference between the two?

United statesDanielle smithAmit kheraUt southwestern medical centerWorld health organizationAmerican heart associationMedical centerMayo clinicMediterranean dietDash dietMediterranean dietsBlood pressure

United Breweries : Public Notice

July 18, 2023 To, .

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United Breweries : Regulation 30 SEBI (LODR) Regulation 2015 - Appointment - Independent Director

June 05, 2023 To, . | June 6, 2023

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10 Popular Diets Scored for Heart-Healthy Elements, Some Need Improvement

10 Popular Diets Scored for Heart-Healthy Elements, Some Need Improvement
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United statesLa mesaSouth beachAmit kheraCindy lamendolaKristinas petersenShawynteem mayoChristopherd gardnerMaya vadivelooCherylam andersonLinda van hornJoshuaj josephCouncil on peripheral vascular diseasePhysicians committee for responsible medicineAmerican heart associationAmerican heart association dietary guidance

10 popular diets scored for heart-healthy ele

A new American Heart Association scientific statement assesses and scores the heart healthiness of popular dietary patterns. Several dietary patterns, including the DASH-style eating plan, Mediterranean, pescatarian and vegetarian eating patterns, received top ratings for aligning with the Association’s dietary guidance.

United statesSouth beachLa mesaShawynteem mayoKristinas petersenCindy lamendolaJoshuaj josephAmit kheraLinda van hornChristopherd gardnerMaya vadivelooCherylam andersonAmerican heart association council on lifestyleCouncil on cardiovascularCouncil on hypertensionCardiometabolic health