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What you do (and don t) need in a running shoe

Humans have run for hundreds of thousands of years, most without the benefit of cushy, brightly colored footwear. But take a stroll around a sporting

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What you need to know before you buy a running shoe

What you need to know before you buy a running shoe
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What you do (and don t) need in a running shoe

It’s tempting to believe the right shoes will help you run faster or avoid injury. Here’s what experts know.

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What you do (and don t) need in a running shoe

New York Times: It’s tempting to believe the right sneakers will help you run faster.

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What you do (and don t) need in a running shoe - The San Diego Union-Tribune

Experts and science help sort out how performance and support features of running shoes stack up against manufacturers’ claims: Here's what you do and don't need.

Allison gruberMatthew kleinKevin vincentHiruni wijayaratneGeoff burnsIndiana university bloomingtonParalympic committeeUniversity of florida health running medicine clinicColorado springsPhysical therapy programWest coast universityIndiana universityFlorida health running medicineCochrane review

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