Latest Breaking News On - Hiruni wijayaratne - Page 1 : comparemela.com

Speed Workouts for Running Performance - How to Run Faster

Go-to speed sessions that will help you run stronger, build mental toughness, and improve your PR.

Colorado runner Orta wins his third Tropical 5K in prelude to half marathon, marathon

Luis Orta and his Colorado-based group of runners dominated the 2024 Tropical 5K on Saturday, with Orta cruising to his third straight win in 14 minutes 51 seconds.

Al Roker, 69, reveals his top tips for getting fit after walking 100 MILES in 19 days - nearly 22 years after having weight loss surgery

The Today star reached his goal on Friday after taking on the Start Today team s challenge to walk 100 miles this month, which comes out to about 6,500 steps a day.

Al Roker Walks 10,000 Steps a Day. Get His Best Walking Tips

The Best Folding Treadmills to Run in Any Room - Buy Side from WSJ

NordicTrack and Horizon Fitness’ folding treadmills deliver a great workout experience while taking up minimal space.