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Nuts May Reduce Heart Disease Risk Factors, Says New Study

New research suggests that eating nuts can lower your risk of heart disease factors and boost levels of serotonin.

United kingdomDana ellis hunnesZhaoping liDan gallagherCambridge universityFielding school of public healthCambridge university pressDivision of clinical nutritionClinical nutritionPublic healthRecipe for survivalEat thisNuts to reduceAegle nutrition

The One Fruit To Eat Every Day, According to Nutritionists - Parade: Entertainment, Recipes, Health, Life, Holidays

You might not consider it a fruit, but nutritionists actually recommend daily consumption of it. Here s why and the fruits that should be eaten in moderation.

Diane robison johnsonRobison johnsonDan gallagherKimberly gomerAvocado recipesEvery mealAegle nutritionHealth amp wellnessHealthy now

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