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Tea, chia seeds, apples & dark chocolate may keep age-related memory loss at bay

New York, May 30: Consuming foods rich in flavanols such as tea, chia seeds, apples and dark chocolate may stave off the risk of age-related memory loss, according to a large study.

New yorkUnited statesZhang zhizhenAdam brickmanColumbia university vagelos college of physiciansProceedings of the national academy sciencesColumbia university vagelos collegeNational academyScott small

Low-flavanol diet drives age-related memory l

Age-related memory loss is caused, in part, by lack of flavanols nutrients found in certain fruits and vegetables according to a large study in older adults.

United statesMailman school of public healthNew yorkUnited kingdomHagen schroeter marsAdam brickmanJoanne manson brighamRichardp sloanAdamm brickmanHowardd sesso brighamTrisha copeland brighamHeike luttman gibson brighamJavieri ottaviani marsReading universityProceedings of the national academy sciencesGunter gc kuhnle university of reading

Memory loss can be reversed by simple diet changes

A lack of flavonols - nutrients found in fruit, vegetables and even wine - stops the brain functioning at its best, researchers say

United kingdomAdam brickmanAedin cassidyNutrition preventative medicine at queen university belfastProfessor of neurology at columbia universityColumbia universityProf aedin cassidyPreventative medicineUniversity belfastUs contentNutrition and dieting

Diet low in flavanols linked to age-related memory loss

A large-scale study led by researchers at Columbia and Brigham and Women's Hospital/Harvard is the first to establish that a diet low in flavanols-;nutrients found in certain fruits and vegetables-;drives age-related memory loss.

United kingdomMegan craigAdam brickmanReading universityColumbia university vagelos college of physiciansColumbia university vagelos collegeScott smallRose katz professorMultivitamin outcomes studyClinical trialOgnitive functionNervous system

Large Study Finds Low-Flavanol Diet Drives Age-Related Memory Loss

Large Study Finds Low-Flavanol Diet Drives Age-Related Memory Loss
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United kingdomHeike luttman gibson brighamAdam brickmanHowardd sesso brighamRichardp sloanHagen schroeter marsTrisha copeland brighamAdamm brickmanJavieri ottaviani marsJoanne manson brighamColumbia university vagelos college of physiciansReading universityMars incProceedings of the national academy sciencesGunter gc kuhnle university of readingNational institutes of health