It’s obvious that vitamins and minerals ought to be a part of our wellness cover — like life insurance — in health and illness. Here’s why — vitamins are a cluster of organic nutrients found in plants and animals.
Taking a multivitamin everyday improved memory in older adults compared with placebo, according to the results of a randomized clinical trial published in the American Journal of Clinical Nutrition. Adam M. Brickman, PhD, a professor of neuropsychology at Columbia University, and colleagues wrote that maintaining cognitive abilities is critically important to older adults, but there are
Taking a daily multivitamin supplement can slow age-related memory decline, finds a large study led by researchers at Columbia University and Brigham and Women’s Hospital/Harvard.