Abbie Smith Ryan News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Are Muscle-Building Supplements a Good Idea?

You don't need to take muscle-building supplements like whey, creatine, and BCAAs. But they can help some people.

United statesElisabeth bartonAbbie smith ryanUniversity of floridaSubstances control groupUniversity of north carolina at chapel hillNorth carolinaWhy walking isnt enough whenMagnesium supplements areBuzzy new sleepScience says aboutHealth benefitsBanned substances control groupInformed sport

Nutrition Tips for Endurance Athletes: Rethinking Common Beliefs

Discover why conventional nutrition advice might not fit high-intensity athletes. Learn about carbs, fats, meal timing, and supplements for optimal performance.

Los angelesAbbie smith ryanDestini moodyPhysiology laboratoryUniversity of north carolinaRefined carbsTop nutrition coachingApplied physiology laboratoryNorth carolina

Student statistician brings research to game day

Junior Conor Kerr teamed up with Carolina Athletics and statistics scholars to create the Sports Analysis Intelligence Laboratory.

Mario giacomazzoConor kerrAbbie smith ryanDoug halversonSam mooreOffice for undergraduate researchPhysiology laboratoryCelebration of undergraduate researchSports analysis intelligence laboratoryCollege of artsChapel hillCarolina athleticsUndergraduate researchApplied physiology laboratory

EXSS faculty lead research on women athletes - The University of North Carolina at Chapel Hill

EXSS faculty lead research on women athletes - The University of North Carolina at Chapel Hill
unc.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from unc.edu Daily Mail and Mail on Sunday newspapers.

United statesAnthony hackneyAbbie smith ryanCollege of artsBoth smith ryanHealth project

Creatine suggested to help forestall performance drops during menstrual cycle

A new study adds to the information surrounding the best way to use creatine to support women.

Abbie smith ryanSusans kleinerInternational society of sports nutritionUniversity of north carolina chapel hillCreatine monohydrate loadingExercise recoveryActive womenMenstrual cycleNorth carolina chapelInternational societySports nutritionNatural products insider