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How to Stick to Healthy Habits on Vacation, According to Health Pros

These tips will help you eat well, feel rested, and stay active without giving up what you love most about traveling.

New yorkUnited statesKelvin garyHilary sheinbaumFairmont kea laniA bodyweight circutTrevor franklinNoam tamirPrioritize movement snacksWeston hotelsDo your researchA health performance sciencesAlaska airlinesLos angeles lakersKira stokesStoked method

The Best Massage Guns for Soothing Sore Muscles—and Better Workouts

We tested massage guns from Toloco, Hyperice, Roll Recovery, Therabody and more to find the best percussion therapy tool.

New yorkUnited statesHospital for special surgeryJustin diangelo jenkinsJustind jenkinsTravis lamptonLos angeles lakersA health performance sciencesMa healthInternational journal of sports physical therapyMen healthApple health or googleWomen healthJordan metzlInternational journalSports physical therapy

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