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Named for a fierce warrior, an incarnation of Shiva, Warrior II or Virabhadrasana II increases stamina and strengthens the legs and ankles.

Related Keywords

Anjali Mudra , Sahara Rose , Yoga Journal Pose Library , Ardha Chandrasana , Half Moon , Utthitha Parsavakonasana , Extended Side Angle , Discover Your , Yoga Journal , Pose Library ,

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