Study Shows Lifting Weights Can Help You Live Longer

Weight training along with aerobic exercise may be the ideal combination for your fitness routine, according to new research.

Related Keywords

United Kingdom ,Philadelphia ,Pennsylvania ,United States ,Turkey ,Turkish ,British ,Jessica Gorzelitz ,Mireya Acierto ,Katie Gould ,Instagram ,University Of Iowa ,Cnn ,Grace Cary ,British Journal ,Sports Medicine ,Medical News Today ,Girls Gone Strong ,Fitness ,Exercise ,Move ,Weightlifting ,