Detailed text transcripts for TV channel - CNN - 20200418:11:44:00

a good gut health would boost your immunity. garlic can have a powerful effect on your immune system. garlic is a good source of a mineral called celenium which prohe texts he against cell damage. it can be found in foods like broccoli, sardines and enriched bread. broths like chicken soup can ease symptoms of infection. to keep your immune system strong think zinc. zinc can be found in seafood. of course vitamin c. citrus fruits like oranges are full of the tried and true vitamin but can also be found in green vegetables like spinach, kale and bruise else sprouts. drinking water can flush out waste anticipate keep your temperature normal. by staying hydrated you're

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