Adopting Heart-Healthy Habits Slows Biological Aging, Study Finds

A balanced diet, regular exercise, and adequate sleep can slow biological aging, and also reduce the risk of heart disease and stroke.

Related Keywords

United States ,Chicago ,Illinois ,American ,Donald Lloyd Jones ,Nour Makarem ,Northwestern University Feinberg School Of Medicine ,Heart Health ,American Heart Association ,Scientific Sessions ,Columbia University Irving Medical Center ,Mailman School ,Longevity Experts Have Adopted ,Never Too Late ,Improve Your ,Northwestern University ,Feinberg School ,