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Adopting Heart-Healthy Habits Slows Biological Aging, Study Finds
A balanced diet, regular exercise, and adequate sleep can slow biological aging, and also reduce the risk of heart disease and stroke.
United states
Donald lloyd jones
Nour makarem
Northwestern university feinberg school of medicine
Heart health
American heart association
Scientific sessions
Columbia university irving medical center
Mailman school
Longevity experts have adopted
Never too late
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Northwestern university
Feinberg school
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