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How to get better sleep: expert advice and best apps

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Sleep, or rather a lack of it, has been a big talking point during lockdown. In fact, sleep wellness is now a lucrative market within the ever growing holistic health industry bolstered by the proliferation of sleep promoting products, from meditative apps and specialised beauty items to online workshops and luxury sleepwear, including a new “sleep bra” by Marks & Spencer which sold out instantly when it launched in January.
It’s no wonder that this business has taken off given how many of us have struggled to relax and follow a normal routine since the start of the pandemic. A survey conducted by Sleepstation, The Sleep Council and The Sleep Charity revealed that 43% of people were finding it difficult to fall asleep, with a further 77% saying that disturbed sleep had upset their ability to function the next day. ....

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China's Maritime Militia and Fishing Fleets: A Primer for Operational Staffs and Tactical Leaders, Pt. 1

China's Maritime Militia and Fishing Fleets: A Primer for Operational Staffs and Tactical Leaders, Pt. 1
cimsec.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cimsec.org Daily Mail and Mail on Sunday newspapers.

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33个重点项目集中动工 总投资额103亿元_新闻频道_中山网

33个重点项目集中动工总投资额103亿元_新闻频道_中山网
zsnews.cn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from zsnews.cn Daily Mail and Mail on Sunday newspapers.

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我市公布消费维权典型案例 食品安全仍是监管重头戏-太原新闻网-太原日报社

我市公布消费维权典型案例食品安全仍是监管重头戏-太原新闻网-太原日报社
tynews.com.cn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tynews.com.cn Daily Mail and Mail on Sunday newspapers.

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送人到30层楼，只需9分钟！全球"最高消防车"在山东上岗

送人到30层楼，只需9分钟！全球"最高消防车"在山东上岗
huanbohainews.com.cn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from huanbohainews.com.cn Daily Mail and Mail on Sunday newspapers.

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