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One Major Side Effect of Eating Too Much Taco Bell © Provided by Eat This, Not That! taco bell The reasons we gravitate towards fast food are simple: it s quick, cheap, and easy. Plus, fast-food spots have been a go-to for reliable drive-thru service and other forms of contactless transactions during the pandemic. So it was easy to forget that making a habit of frequenting fast-food chains could be extremely detrimental to your health. Taco Bell, specifically, is one of those chains that may seem less unhealthy than many burger-and-fry joints, since some of its menu items do appear to be on the healthier side. However, it s important to remember that there are serious negative side effects of regularly eating Taco Bell and one that could even shave years off your lifespan. (RELATED: 100 Unhealthiest Foods on the Planet.)

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