With flu season in full swing and other seasonal respiratory infections also spiking across the U.S. experts say it’s important to keep your immune system strong and healthy during this time of year. One way to combat seasonal illness is to regularly consume key nutrients and proteins that help improve immune health, according
With flu season in full swing and other seasonal respiratory infections also spiking across the US experts say it’s important to keep your immune system strong and healthy during this time of year.
One way to combat seasonal illness is to consume nutrients and proteins that help improve immune health, according to Amy Goodson, a registered dietitian in Dallas-Fort Worth.