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December 27, 2020 Sue Greer will conduct a virtual meditation workshop offered by Insight Meditation Community of Lewes Jan. 9. SUBMITTED PHOTO Insight Meditation Community of Lewes will welcome meditation teacher Sue Greer for a virtual workshop from 9:30 to 11 a.m., Saturday, Jan. 9, via Zoom. The event will include guided Metta, or Lovingkindness, meditations. All are welcome to attend. Greer said, “The workshop will guide participants in the methods of the practice of Metta and how to offer kindness to all, including oneself. The group will meditate, focusing on the traditional Metta phrases. Participants will send out the wish that suffering be met with kindness and care, and that all beings, including one’s ‘enemies,’ find ease. Through this practice, participants will be offered the challenge to open their hearts to a world in need.” ....