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Why Athletes Love Blood Flow Restriction Training howstuffworks.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from howstuffworks.com Daily Mail and Mail on Sunday newspapers.
Why some Olympians restrict their blood flow to train better wlfi.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wlfi.com Daily Mail and Mail on Sunday newspapers.
Some Olympians restrict their blood flow to train better. Here's why wtae.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wtae.com Daily Mail and Mail on Sunday newspapers.
Why kaatsu, a fitness trend spotted at the Games, isn't just for Olympians henryherald.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from henryherald.com Daily Mail and Mail on Sunday newspapers.
Blood-flow restrictionâtraining technique of Olympiansâgoes mainstream What is blood-flow restriction training? BSR training has been around in Japan for the last 50 years, thanks to former power-lifter Yoshiaki Sato but the technique has gained traction in the United States over the last decade. NEW YORK - Once considered a secret technique of Olympians to get faster and stronger in a shorter amount of time, blood-flow restriction training is becoming more mainstream. BSR training has been around in Japan for the last 50 years, thanks to former Japanese powerlifter Yoshiaki Sato but the technique has gained traction in the United States over the last decade. It s exactly what it sounds like: Cutting off the blood flow to targeted muscles. ....