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Stress Less with Mindfulness May 6-June 3 5pm EDT May 6, 2021 - June 3, 2021 Registration Deadline: May 6, 2021 - 05:00PM Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress. Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and nonjudgmentally. Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions. Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more. The program covers mindful breathing, mindful eating, physical processes in the brain and body and mindful laughter. ....
Post-emergent weed control topic for May 13 Field Crops Virtual Breakfast May 5, 2021 The Field Crops Virtual Breakfast on May 13, 2021, will feature Michigan State University weed scientist Erin Burns discussing effective post-emergent weed control strategies in field crops. Photo by Erin Burns, MSU Weeds compete with crops for water, nutrients and light, leading to reductions in crop yield. To maintain yield, it is critical not to miss the timing window for good weed control. Weather, herbicide resistant weeds and unforeseen problems can all contribute to weed challenges. Join us for the Michigan State University ExtensionField Crops Virtual Breakfast at 7 a.m. on Thursday, May 13, 2021, with MSU weed control specialist Erin Burns. She will be discussing the optimal size to control troublesome weeds, crop growth stage restrictions for postemergence herbicide application and options to control mid- to late season weed escapes. Participants will have the opportunit ....
Irrigation plays an important role in Michigan agriculture, contributing the rich diversity of crops grown and ensuring that short-term water deficits do not reduce yields and quality of crops produced. ....