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It s never too late to start moving, but science is finding you may not catch up to lifelong exercisers | Lifestyles
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It s never too late to start moving, but lifelong exercisers have an advantage
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It s never too late to start moving, but science is finding you may not catchup up to lifelong exercisers
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Hikers told to postpone long distance hikes on Appalachian Trail due to increased COVID-19 exposure
The Appalachian Trail Conservancy is suggesting curtailing against long distance hikes on the Trail due to increased COVID-19 exposure. Author: Greg Perez (FOX43) Updated: 3:30 PM EST January 29, 2021
PENNSYLVANIA, USA Each year, more than three million people flock to the Appalachian Trail in search of adventure.
Most use the trail for day hikes and short backpacking trips.
A few hardy souls put their bodies to the test and attempt the “Thru-Hike, ” hiking the entire trail from Georgia all the way to Maine.
But if you’re thinking about taking the 2200 mile trek, experts say you might want to wait until next year.