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Going inside the Rogue Fitness Tent


By Site staff
Jul 30, 2021 | 5:31 PM
MADISON, Wis. One of the first things you’ll see upon entering the Alliant Energy Center is a big black tent right in the heart of the CrossFit Games. It’s home to one of the biggest sponsors of the games: Rogue Fitness.
Rogue Fitness is the company that makes all of the strength and conditioning equipment that all of the athletes are competing at the games with.
News 3 Now’s Mark Koehn and Susan Siman took a look inside to share more about the Rogue Fitness Tent.
COPYRIGHT 2021 BY CHANNEL 3000. ALL RIGHTS RESERVED. THIS MATERIAL MAY NOT BE PUBLISHED, BROADCAST, REWRITTEN OR REDISTRIBUTED. ....

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Buying a weighted vest was one of the best fitness investments of my life - it made me faster and stronger in 4 weeks

Buying a weighted vest was one of the best fitness investments of my life - it made me faster and stronger in 4 weeks
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The 12 Best Barbells for Strength Training at Home


The 12 Best Barbells for Strength Training at Home
Emily Shiffer
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If you re looking to equip your home gym with some great weight lifting equipment, the place to start is with a solid barbell and weight plates. With them, you can go heavy or light, and strength train every part of your body.
The first major investment I made for my own home gym space (as soon as I had room for it) was a barbell and weights. Barbells are going to be one of your best options, if not the best option, to progress heavy multi-joint exercises, says Brett Williams, NASM-CPT and fitness editor at ....

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Rich Froning Nerds Out on Macros and Single-Origin Coffee


Rich Froning was CrossFit’s earliest breakout star you might say he’s the Michael Jordan of the sport (with Mat Fraser being the LeBron, naturally). The four-time “Fittest Man on Earth” transitioned from individual to team competition in 2015, and since then has taken home the team title four times. 
Despite the fame and deals with companies like Reebok and Rogue Fitness, the 33-year-old lives out on a farm with his family in Cookeville, Tennessee, where he raises bison and maintains 3 miles of dirt trails for mountain biking.  Of course, that spread includes a state-of-the-art gym inside a large barn, with endless racks of iron, air bikes, and rowers. At least according to the official CrossFit numbers, the father of three has a 570-pound deadlift, can back squat 475 pounds, and can do 75 pull-ups unbroken. Most days, he works out three times.  ....

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