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New Carson City Barbell Club gym aims to forge strength in community

Carson City Barbell Club, which aims to forage strength in community, is the capital city s first USAW Weightlifting Club. There will be an open house this Thursday, Oct. 19 to go through its programs, tour the gym and answer any questions. ....

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12 Best Barbell and Weight Sets for Strength Training in Home Gym

These barbells and barbell sets are great choices for home gym setups for strength training, with options from Rogue, CAP Barbell, and more. ....

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The 12 Best Barbells for Strength Training at Home

The 12 Best Barbells for Strength Training at Home
Emily Shiffer
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If you re looking to equip your home gym with some great weight lifting equipment, the place to start is with a solid barbell and weight plates. With them, you can go heavy or light, and strength train every part of your body.
The first major investment I made for my own home gym space (as soon as I had room for it) was a barbell and weights. Barbells are going to be one of your best options, if not the best option, to progress heavy multi-joint exercises, says Brett Williams, NASM-CPT and fitness editor at ....

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