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Walsh's Wonderings - Snared in the PBS rabbit hole

Walsh's Wonderings - Snared in the PBS rabbit hole
trumbulltimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from trumbulltimes.com Daily Mail and Mail on Sunday newspapers.

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There Are 3 Different Stress Styles—Which One Are You?

There Are 3 Different Stress Styles Which One Are You?
PureWow
3/3/2021
, health psychologist and New York Times bestselling author Dr. Laurel Mellin, PhD., shares her simple system of Emotional Brain Training (EBT), a scientific technique to re-wire the brain to de-stress and find joy in just minutes.
And frankly, it couldn’t have come at a better time. In the book, Mellin refers to an April 2020 study conducted by San Diego State University that showed that 70 percent of participants met the criteria for moderate-to-serious mental distress, compared with only 22 percent in 2018. “In June 2020,” Mellin adds, “happiness plummeted to an all-time low in the U.S. Among adults under 25, roughly 90 percent screened positive for moderate-to-severe depression, and 80 percent screened positive for moderate-to-severe anxiety.” ....

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The life-changing moment when doctor learned to stop applying band-aids to lifestyle diseases such as diabetes and treat their underlying cause

February 14, 2021
Dr Rangan Chatterjee in a still from BBC TV series Doctor in the House, in which he lived with families and helped them reverse chronic illness through lifestyle changes.
Doctor in the House
A preventable vitamin D deficiency nearly killed Rangan Chatterjee’s son, and as an experienced doctor with an immunology degree and specialist qualifications, he had been unable to prevent it. The episode brought him face to face with his own fallibility.
Now recognised as a bestselling health author by British newspaper The Sunday Times, and the host of a health podcast with more than 1.5 million listeners each month, 10 years ago Chatterjee realised there was a great deal more about medicine and health that he needed to learn. ....

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10 Resolusi Terbaik di 2021 Supaya Makin Sehat Fisik dan Mental

10 Resolusi Terbaik di 2021 Supaya Makin Sehat Fisik dan Mental
liputan6.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from liputan6.com Daily Mail and Mail on Sunday newspapers.

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