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ANNA MAXTED tests the home fitness trends to lure you off that sofa

Six biggest fitness trends for 2021 reflect our ability to innovate and adapt They range from solitary to sociable and from soothing to frenetic Gyms are shut. Parks freezing. And who knew we would eventually grow tired of Joe Wicks? What s needed now more than ever is some serious fitness inspiration. After all, safeguarding our physical and mental health has never been more important. Fortunately, the six biggest fitness trends for 2021 reflect our ability to innovate, adapt, and enjoy exercise even in circumstances far from ideal. ADVERTISEMENT They range from solitary to sociable, from soothing to frenetic, from high-tech to no-frills but all are clever, endorphin-boosting and perfect for right now.

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