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College softball: RPI, Skidmore eliminated in Liberty League semifinals

College softball: RPI, Skidmore eliminated in Liberty League semifinals | The Daily Gazette
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Both RPI and Skidmore lost Wednesday in the Liberty League softball semifinals.
Skidmore fell 4-0 at Rochester. Toni Anne Hahn had a three-RBI double in the fourth inning that saw top-seeded Rochester score all of its runs, which were all earned. Rochester’s Hannah Leahy struck out six in recording the shutout win.
Five Skidmore players recorded a hit apiece, while Hannah Davis struck out three in six innings. Kaitlyn Judd reached base safely in three plate appearances with a hit, walk and hit by pitch.
In Saturday’s league final, Rochester will play Ithaca, which defeated RPI 2-0. RPI was no-hit in the defeat, as Beth Fleming struck out seven and walked three. Ithaca scored both its runs in the sixth inning, and both runs were unearned in an inning that saw RPI commit two errors. ....

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ERDC Researcher Recognized For Leadership Impacting Contaminated Sediment Standards

December 28, 2020
By Waterways Journal
Burton Suedel, a research biologist at the Environmental Laboratory of the U.S. Army Engineer Research and Development Center (ERDC), has been recognized by ASTM International for his leadership on a four-year project to develop a guide for risk-based corrective action for contaminated sediment sites.
ASTM (American Society for Testing and Materials) International presented Suedel with a Distinguished Service Award in October for his role in leading the working group, which included members from public companies, trade groups, government agencies and environmental consultancies, in developing the set of guidelines.
“I was completely caught off guard and humbled by being recognized by ASTM,” Suedel said. “The work itself is its own reward, and if someone recognizes your effort, that’s the icing on the cake. We started with over a hundred people four years a ....

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55 Easy Skillet Recipes Prepped in Just 15 Minutes

55 Easy Skillet Recipes Prepped in Just 15 Minutes
Caroline Stanko
© Taste of Home
Saucy Tempeh Sloppy JoesI grew up eating sloppy joe sandwiches and can t get enough of the messy deliciousness. Even though I eat meatless once or twice a week, I still enjoy the rich and hearty flavor of meat. I use tempeh here, a fermented soy product that is high in protein and has a savory, nutty, earthy flavor. Its taste and texture work well in dishes that usually feature ground beef, making these tempeh sloppy joes a dinner winner. Trisha Kruse, Eagle, Idaho
© Taste of Home
Tofu SaladTo make the tofu extra crispy in this tofu salad recipe, we recommend draining some of the liquid and cooking it in a generous amount of oil at high heat. It takes a little extra time, but it s worth it! Taste of Home Test Kitchen ....

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32 Healthy Recipes to Make with Canned Beans

32 Healthy Recipes to Make with Canned Beans
Christina Herbst
© Taste of Home
Black Bean Chicken BurritosI try to hide as many veggies as possible in these burritos. Another way I bump up the nutrition level is by using thinly sliced cabbage instead of regular iceberg lettuce. The filling freezes well, so double the recipe! Jeni Pittard, Statham, Georgia
(Aside from canned beans, here are other healthy pantry staples to stock up on.)
© Taste of Home
Veggie Nicoise Salad Exps Lsbz18 133577 C01 19 5b 4
Veggie Nicoise SaladMore and more people in my workplace are becoming vegetarians. When we cook or eat together, the focus is on fresh produce. This salad combines some of our favorite ingredients in one dish.and with the hard-boiled eggs and kidney beans, it delivers enough protein to satisfy those who are skeptical of vegetarian fare. Elizabeth Kelley, Chicago, Illinois ....

United States , United Kingdom , Downers Grove , British Columbia , Upper Sandusky , Fair Oaks , Bloomfield Hills , Falls Church , San Antonio , New Jersey , Pleasant Grove , Mullica Hill , Ormond Beach , Patricia Kukuc , Taylor Kiser , Pan Supperthis , Cobb Saladthis , Janie Zirbser , Lily Julow , Natalie Van Apeldoorn , Manchester Stewwhile , Jean Gottfried , Elizabeth Kelley , Celesta Zanger , Nicoise Saladmore , Beth Fleming ,

SD Gunner Fund helps pay therapy bills for Chatterbox families in Pooler

SD Gunner Fund helps pay therapy bills for Chatterbox families in Pooler
SD Gunner Fund helps pay therapy bills for Chatterbox families in Pooler
By Briana Collier | December 22, 2020 at 4:52 PM EST - Updated December 22 at 6:18 PM
POOLER, Ga. (WTOC) - A check for $8,500 was given to Chatterbox in Pooler to help pay off therapy bills for ten families and itâs something they said was a blessing.
âWeâve had some families lose jobs, we have some families who just donât have very good insurance coverage at all,â said Chatterbox owner and speech-language pathologist Beth Fleming. âFor each visit, they owe a large copay and their children may have three therapies on each day and come several times a week, so those balances add up very, very quickly.â ....

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