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Your Low-Cal Meal Plan for March

Your Low-Cal Meal Plan for March
Peggy Woodward, RDN
I use my slow cooker to prepare these well-seasoned chicken breasts that cook up moist and tender. My daughter, who has two young sons to keep up with, shared this great recipe with me several years ago. I now rely on cooking chicken in a Crock Pot many days a week. Sundra Hauck, Bogalusa, Louisiana
© Taste of Home
Day 2: Cumin Quinoa PattiesThese easy burgers taste amazing, and the quinoa gives them a hearty texture. They’re a delicious vegetarian option that you really have to try. Pan-frying them adds a perfect crunch that takes them to the next level. You can make the mixture for this healthy quinoa recipe ahead of time it freezes very well. Enjoy! Beth Klein, Arlington, Virginia ....

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Your Low-Cal Meal Plan for February

Your Low-Cal Meal Plan for February
Christina Herbst
© Taste of Home
My husband was completely bowled over by this on-a-whim skillet meal. I can t wait to make it again very soon! Ericka Barber, Eureka, California Get Recipe
Day 1: Chicken & Goat Cheese SkilletMy husband was completely bowled over by this on-a-whim skillet meal. I can t wait to make it again very soon! Ericka Barber, Eureka, California
© Taste of Home
One bite of this super tender brisket and your family will be hooked! The rich gravy is perfect for spooning over a side of creamy mashed potatoes. Eunice Stoen, Decorah, Iowa Get Recipe ....

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32 Healthy Recipes to Make with Canned Beans

32 Healthy Recipes to Make with Canned Beans
Christina Herbst
© Taste of Home
Black Bean Chicken BurritosI try to hide as many veggies as possible in these burritos. Another way I bump up the nutrition level is by using thinly sliced cabbage instead of regular iceberg lettuce. The filling freezes well, so double the recipe! Jeni Pittard, Statham, Georgia
(Aside from canned beans, here are other healthy pantry staples to stock up on.)
© Taste of Home
Veggie Nicoise Salad Exps Lsbz18 133577 C01 19 5b 4
Veggie Nicoise SaladMore and more people in my workplace are becoming vegetarians. When we cook or eat together, the focus is on fresh produce. This salad combines some of our favorite ingredients in one dish.and with the hard-boiled eggs and kidney beans, it delivers enough protein to satisfy those who are skeptical of vegetarian fare. Elizabeth Kelley, Chicago, Illinois ....

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