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Fake commutes: Benefits for mental health and work-life balance

Fake commutes: Benefits for mental health and work-life balance
CNN
1/18/2021
By Kristen Rogers, CNN
© Daniel Leal-Olivas/AFP/Getty Images
A person walks a dog in the morning mist at sunrise in Greenwich Park in south London on November 9, 2020. Some remote workers are doing fake commutes for work-life balance.
If the blur between work and home is still a struggle, mimicking your route from the Before Times may be the solution you need.
For many people, commuting to work can be the worst part of their day: There is the chance of sitting in standstill traffic. Or, railway problems might leave you disembarking and on an unexpected journey. ....

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The rise of the fake commute, and why it's good for your mental health

If the blur between work and home is still a struggle, mimicking your route from the Before Times may be the solution you need. ....

United States , Joseph Neville , Ilona Alcock , Lynn Bufka , Kristen Shockley , Ravis Gajendran , Beth Kanter , Florida International University College Of Business , American Psychological Association , University Of Georgia , Before Times , Bay Area , American Psychological , Florida International University , Elevate Greater Manchester , Louise Sharp , Mental Health , ஒன்றுபட்டது மாநிலங்களில் , ஜோசப் நெவில் , இலோந அல்காக் , கிறிஸ்டன் அதிர்ச்சி , றவிச் கஜேந்திரன் , பெத் கான்டர் , புளோரிடா சர்வதேச பல்கலைக்கழகம் கல்லூரி ஆஃப் வணிக , அமெரிக்கன் உளவியல் சங்கம் , பல்கலைக்கழகம் ஆஃப் ஜார்ஜியா ,

Welcome to the Fake Office Commute (Turns Out People Miss the Routine)

https://www.wsj.com/articles/welcome-to-the-fake-office-commute-turns-out-people-miss-the-routine-11610383617
Holly Hein, who lives in Portland, Ore., walks around the block mornings before work to pretend she is ‘commuting.’
Elizabeth Turgeon
Welcome to the Fake Office Commute (Turns Out People Miss the Routine)
Driving downtown for coffee. Walking around the block. Dedicated reading time. People are trying ways to mark the start and end of the work day; ‘There needs to be a contrast’
Holly Hein, who lives in Portland, Ore., walks around the block mornings before work to pretend she is ‘commuting.’
Elizabeth Turgeon
By
Jan. 11, 2021 11:46 am ET
For more than a decade, Holly Hein rode the #10 bus 45 minutes to her administrative job at Portland State University in Oregon. She would plop onto her usual spot at the back of the bus and “space out” with a book. At close of bus ....

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