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FCS receives $10,600 gift from The Big Give for affordable mental health services

FCS receives $10,600 gift from The Big Give for affordable mental health services
Dec. 28, 2020
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The Big Give Giving Circle chose to support Family & Children’s Services at its most recent meeting. The $10,600 gift will assist FCS as it makes mental health treatment available for people who are struggling with feelings of isolation, anxiety, depression and hopelessness at a time when they are also facing enormous financial challenges.
Left untreated, the consequences of poor mental health can be life changing and have a negative effect not just on the individual affected, but also on their family, workplace and community. Mental health treatment can prevent or lessen negative outcomes including unemployment, homelessness, involvement in the criminal justice system, substance abuse, self-harm and even suicide. ....

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Family & Children's Services to host Care for Yourself Challenge

Family & Children s Services to host Care for Yourself Challenge
Dec. 15, 2020
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Family & Children’s Services invites community members to join them in an eight-week virtual challenge to make self-care a priority and raise awareness about the importance of mental health as our community copes with the emotional and financial effects of the events of 2020.
“There s never been a more important time for self-care than this year” said Stacey Berg, director of clinical services at Family & Children’s Services. “We all have something that we want to make more time to do. Whether it is running, cooking, yoga, reading, knitting, meditating, painting, or another activity, doing what you enjoy or makes you feel better has real value in improving mental health and reducing stress. After eight weeks, it is possible that participants will have formed a new habit that could have a long-lasting impact on their well-being.” ....

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