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Kate Hudson Shows Off Abs In Post-Workout Instagram Bikini Photo

Kate Hudson Shows Off Abs In Post-Workout Instagram Bikini Photo
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Kate Hudson , Brian Nguyen , Nicole Stuart , Women Health , Tracy Anderson Method , கேட் ஹட்சன் , பிரையன் ஂக்யந் , நிக்கோல் ஸ்டூவர்ட் , பெண்கள் ஆரோக்கியம் , சுவடு ஆண்டர்சன் முறை ,

Kate Hudson, 42, Shared Her Intense Lower-Body Workout for Strong Legs on Instagram


Kate Hudson, 42, Shared Her Intense Lower-Body Workout for Strong Legs on Instagram
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Followers speculate the routine is part of the Tracy Anderson Method.
Hudson has been consistently sharing clips of her fitness plan on social media.
We can’t get enough of actress Kate Hudson’s hardcore fitness routine. In the last few weeks, she’s given her Instagram followers a peek into the intense workouts she’s been doing with trainer Brian Nguyen, from total-body strength moves to arms-and-abs exercises. Now, she’s giving fans a look into her Pilates-inspired leg-day routine and it looks seriously tough. ....

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Kate Hudson Shared Her Intense Leg Day Exercises on Instagram


This video shortly follows an intense ab workout video, where
Hudson holds a bear plank position and alternates between swinging each knee to the opposite side. Nguyen can be heard cheering her on in the background, counting her down until her very last move.
She captioned the video, “I love when it’s over! Getting stronger and tighter with movements but it never gets EASIER! We keep going,” which may be one of the most relatable posts we’ve seen on Instagram recently.
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Kate Hudson , Brian Nguyen , Tracy Anderson , Anderson Method , கேட் ஹட்சன் , பிரையன் ஂக்யந் , சுவடு ஆண்டர்சன் , ஆண்டர்சன் முறை ,