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| Credit: Karwai Tang/WireImage I look back at these pictures and my husband was documenting every day because I d be like, Take a picture of me now. Am I showing? she said. And I look back and I m like, Oh my God, why was I so hard on myself? Never miss a story sign up for PEOPLE s free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories. McPhee reached out to the psychiatrist she had previously worked with before her stint on Idol, who told her that it s really common for women who have struggled with eating disorders in the past to have almost a relapse, in some sense, when they enter pregnancy. ....
It makes me feel bad when I hear self-care, because I m like, Oh God, should I be doing it? Am I not doing what I m supposed to be doing? Then it makes me feel bad when I try to do it, because it doesn t really work in life, there s not enough time and space for it, she admits. After considering what really makes her happy, Barrymore says that exercise enables her to indulge in her favorite form of self-care: eating. If I m going to eat the takeout with the remote control, I m going to really need the workout, she says. So I m basically just working out so I can eat, and that s my form of self-care. ....