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River Run was practice for this weekend's Spartans


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The Scrutiny Strength and Conditioning team has been working hard all month to raise funds for needy kids and families.
The Rockhampton gym’s Dance for Sick Kids campaign attracted about 30 people over the past weeks, and raised more than $1200 for Ronald McDonald House.
On Sunday, they joined thousands of other participants at the Rocky River Run which raised funds for youth mental health.
And next weekend, Scrutiny will send about a dozen Central Queensland warriors to compete in the Spartan competition on the Sunshine Coast.
“It’s run over 5km so it’s harder than the courses you see on TV,” said Scrutiny owner and coach, Shaun Housman. ....

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Runners on course, faces in the crowd at Rocky River Run


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One of the biggest fields in recent times took on the 2021 edition of the 7 Rocky River Run in picture-perfect conditions on Sunday.
A total of 2200 participants greeted the start line across the four distances – the half marathon, 10km, 5km and 2km.
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Event organiser Jason Crowther said he could not have asked for a better day.
“CQ’s really turned it on. It’s a great day in Rocky and we’ve got good numbers,” he said.
“We have 2200 runners and that’s the highest number in the four, five years I’ve been involved.
“People have come from everywhere, everyone’s got a real appetite for racing again after about 18 months off with COVID. ....

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