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Do I Have COVID-19 or Allergies? - The Atlantic


One morning in March, I woke up feeling horrible. Head: pressurized. Limbs: leaden. Nose: runny.
Oh no, I thought, as I lay in bed. I rubbed my eyes. They were … itchy! I got up and went to the bathroom mirror. Red, too!
Thank God, I thought.
Allergies!
I don’t usually get so excited about the onset of my seasonal allergies. Most years, it goes something like this: I wake up feeling sick. I assume it’s a cold. I slouch around self-pityingly and wait for the illness to pass, but a few days later nothing has changed. At which point I start to wonder: Could it be allergies? ....

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Seasonal Allergies: 3 Simple Diet Tips You Should Follow To Stay Fit This Season


Seasonal Allergies: 3 Simple Diet Tips You Should Follow To Stay Fit This Season
Seasonal Allergies: 3 Simple Diet Tips You Should Follow To Stay Fit This Season
Seasonal allergies: During weather change eat a healthy diet to keep potential diseases at bay. Here are three diet tips you should follow to stay healthy.
A strong immune system can help you keep diseases at bay
Highlights
Eat seasonal fruits and vegetables to add adequate nutrition to diet
Drink adequate amount of water to keep yourself hydrated
With a change in weather, it is essential to make certain changes in your diet and lifestyle. It can help you prevent the potential diseases that may affect your due to weather change. You can add certain foods to your diet and keep your immune system healthy to prevent diseases. Seasonal allergy is one of the common issues faced by many. Fortunately, you can prevent these effectively with right nutrition. Recently, Nutritionist Lovneet Batra sha ....

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