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Cambridgeshire gym helping teen weightlifter follow Paralympic dreams He has an uplifting message for those thinking of getting more involved with fitness Updated Para powerlifter champion Thomas Smith praised the Training Shed in St Ives for their support during lockdown (Image: The Training Shed) Sign up to our newsletter for daily updates and breaking newsInvalid EmailSomething went wrong, please try again later. Sign up here! When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice ....
The Training Shed St Ives has developed a simple assessment to help improve your overall wellbeing. - Credit: antonystjohn.com If your fitness and lifestyle goals have been disrupted by the pandemic, WELLBEING SCORE ™, a new simple assessment tool developed by the Training Shed in St Ives, will help you get back on track. The past year has been one of uncertainty, constant change and adapting. Whether you have spent time building new health and fitness regimes, managed to stay in your regular routine or slipped into some bad habits, it is vital to understand how your ‘new normal’ lifestyle has affected you. This is particularly important as we move towards coming out of lockdown. ....