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What's the Secret To Avoiding Toddler Bedtime Tantrums? parentherald.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from parentherald.com Daily Mail and Mail on Sunday newspapers.
Don't we all wish we could "Be like Mike" or "Bend it like Beckham"? While it takes solid training and nutrition, there's more one important element: sleep. ....
Tackling a double bedtime? Here's how to make it easier carletonvilleherald.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from carletonvilleherald.com Daily Mail and Mail on Sunday newspapers.
Adequate sleep is key to good health, well-being and proper functioning across all life stages but is especially critical for children. Poor sleep can inhibit rapid growth and development in early childhood. And it’s not just about sleep duration; the time one goes to bed also plays an important role in the physical, emotional, and cognitive development of children. A consistent early bedtime is especially important for young children transitioning from biphasic sleep (where children still nap during the day) to monophasic sleep (where sleep happens at night). Late sleepers don’t always get the recommended amount of sleep but evidence also suggests late bedtime is associated with sleep quality problems and difficulty falling asleep. ....
Share Photo: (Photo : Life with Beans / YouTube) How great it must feel like to have some time for yourself after a busy day of work, chores, and taking care of the kids. For some parents, watching some TV or reading a good book after a long day may sound like a thing of the past (like before being parents kind of past). But, with structure like a good night time routine, your nights can be something you can actually look forward to. Mom of 8 Shares Night Routine of Kids Chloe Dunstan, 27, from Perth, Australia, recently shared a glimpse into her life with eight kids to get ready for bedtime, Sun UK reported. ....