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Healthy Food Tips Chana ki dal ke Kebab means health as well as taste master chef of Meerut is telling the benefits jagran.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from jagran.com Daily Mail and Mail on Sunday newspapers.
BOA™ Biomedical's GARNET™ Therapeutic Demonstrates Safety Endpoint and Promising Results During Initial First in Human Use prnewswire.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prnewswire.com Daily Mail and Mail on Sunday newspapers.
Start slow and gradually build up momentum Tread cautiously if you are lifting weights or doing body weight exercises for the first time It’s been over a month since Tanya Goenka embarked on a fitness routine. “I had an active childhood swimming, dancing, karate and Taekwondo,” says the 18-year-old from Hyderabad. The rigours of high school forced a slowdown, and the onset of the pandemic in 2020 paused many of her activities. Being homebound and glued to online classes for hours led to a change in eating habits; lethargy set in. With school behind her, and looking forward to heading to the US for college in Fall 2021, she hopes to prioritise health and fitness. She enrolled for personal training with fitness trainer Saikrupa Kanth, who works with Telugu film actors and directors: “The first few classes focussed on the basics, including correcting my posture. I could barely hold a plank for 10 seconds, now I can go up to a minute,” says Tanya. She has ....
Children gave the message of environmental protection through paintings jagran.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from jagran.com Daily Mail and Mail on Sunday newspapers.
Women Fight Well In Panchyat Election - पंचायत चुनाव : प्रधान पद पर महिलाओं ने मनवाया लोहा, लखनऊ की पूरी सूची एक क्लिक में amarujala.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from amarujala.com Daily Mail and Mail on Sunday newspapers.