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Lahore May 16, 2021 LAHORE: As per instructions of National Command and Operation Centre (NCOC), Punjab government has started walk-in vaccination of over 40 years of age at its designated COVID-19 Vaccination Centres (CVCs) in the province. According to a press release issued here on Saturday, Primary and Secondary Healthcare Department (P&SHD) informed that, after a break of two Eid holidays, the vaccination centres have resumed operations on Saturday. The vaccination will continue from 8am till 8pm every day, while Friday will be closed holiday. The citizens over the age of 40 years may visit any vaccination centre and get vaccinated against COVID-19 on presentation of their ID card. “People may register their complaint at 1033,” says the spokesman of P&SHD. ....
Easy tips and tricks for walking efficiently with good posture Here are some tips for frequent walkers who want to be more competent and stay pain free Walking is the cheapest exercise and can be done at any time. It tops the prescription list of doctors, therapists or dieticians wanting to encourage an increase in physical activity. Chi walks, nordic walks, power walks and meditative walks are all on the rise with numerous benefits listed all over the digital space. For most individuals, finishing the magical 10,000 steps a day is now an essential challenge. An active lifestyle has great benefits, and is essential to keep the body agile. But problems arise while trying to push your limit in order to meet a set target or to complete it in less time. You compromise the quality of movement, especially if you are trying to complete your quota of physical activity of the day in the last two hours of the evening because your pedometer shows you a mere 4500 steps! ....
Nurses strike: Tens of thousands to walk off the job for 8 hours 14 May, 2021 01:00 AM 2 minutes to read PM Jacinda Ardern describes the government s meeting with the Public Service Association as constructive, referring to last week s wage freeze announcement as a pay guidance. Video / Mark Mitchell PM Jacinda Ardern describes the government s meeting with the Public Service Association as constructive, referring to last week s wage freeze announcement as a pay guidance. Video / Mark Mitchell Emma Russell is a health reporter for the New Zealand [email protected] Tens of thousands of nurses from across the country are set to walk off the job for eight hours next month - absolutely furious at the Government s three year pay rise freeze. ....
Walk Of Wonders back for a second year 12 May, 2021 11:18 PM 2 minutes to read More than 12,000 people are expected to attend the week-long, multi-sensory light show at Black Barn vineyards in Havelock North. Photo / NZME More than 12,000 people are expected to attend the week-long, multi-sensory light show at Black Barn vineyards in Havelock North. Photo / NZME Hawkes Bay Today Walk of Wonders is back for a second year and helping spread light in more ways than one. This year s festival will help raise funds for Hawke s Bay s mental health charities. More than 12,000 people are expected to attend the week-long, multi-sensory light show in the grounds of Havelock North s Black Barn vineyards. ....