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Our Opinion: Exercise, beat the heat newstribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newstribune.com Daily Mail and Mail on Sunday newspapers.
Walk With Ease program offered over the summer newstribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newstribune.com Daily Mail and Mail on Sunday newspapers.
Good Shepherd Health Care System announces the Walk With Ease program. Regardless if you need relief from arthritis pain or just want to be active, the Arthritis Foundationâs six-week Walk With Ease program can teach people how to safely make physical activity part of their everyday life. The free local program kicks off Monday, June 7, from 9-10 a.m. at Good Shepherd, 610 N.W. 11th St., Hermiston. The program runs three days a week (Monday, Wednesday and Friday) for six weeks and features low-intensity walking. Walk With Ease reduces the pain and discomfort of arthritis, increases balance and strength, builds confidence in your ability to be physically active and improves overall health. ....
MVES to host Walk With Ease program COURTESY OF MYSTIC VALLEY ELDER SERVICES For the past year, the pandemic has restricted us from being as mobile as we would like to be, affecting our activity. To get moving safely, Mystic Valley Elder Services is pleased to offer a fun, easy way to add more steps to your day and feel better about yourself. The Arthritis Foundation Walk With Ease program is designed to help older adults living with arthritis better manage their pain and for those without arthritis who want to make walking a regular habit. The program motivates individuals to make walking an important part of everyday life. Shown to reduce pain and increase balance and walking pace, Walk with Ease provides participants with the information and tools they need to develop a safe exercise routine that fits their unique needs and goals. ....
Walk with Ease program – Times News Online tnonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tnonline.com Daily Mail and Mail on Sunday newspapers.