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Power of poetry shines for Franklin students

Power of poetry shines for Franklin students
Angela Bauer, Journal-Courier
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Two Franklin High School students will advance to the Illinois State Finals of the Central Illinois Poetry Out Loud competition on March 8.Dusan Petkovic | Getty Images
Franklin High School students Thaddeus Bergschneider and Madden Delaney were the top two finishers in the Central Illinois Poetry Out Loud competition earlier this month.
Bergschneider recited Mary Carr’s “All This and More” and W.D. Ehrhart’s “Beautiful Wreckage”. Delaney recited Mirza Asadullah Khan Ghalib’s “No, I wasn’t meant to love and be loved” and Stephen Dunn’s “Propositions”. ....

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Women should do shorter fasts than men to avoid disrupting hormones, a new book claims - but the reality is more complicated

Women should do shorter fasts than men to avoid disrupting hormones, a new book claims - but the reality is more complicated
INSIDER
2/1/2021
Advocates of intermittent fasting are claiming that women should do it differently than men.
Bulletproof CEO Dave Asprey says women can be more attuned to the effects, and should do shorter fasts.
Experts say there s isn t enough evidence yet that women are more or less susceptible to side effects.
As intermittent fasting has skyrocketed in popularity, more people are trying to maximize potential benefits like weight loss and energy, while avoiding side effects like hunger and muscle loss. ....

United States , Dusan Petkovic Getty , Dave Asprey , Krista Varady , Caroline Apovian , University Of Illinois Chicago , Business Insider Crystal , Business Insider , Getty Images Studies , Getty Images , Illinois Chicago , Weight Management , ஒன்றுபட்டது மாநிலங்களில் , தூசன் பெட்கோவிக் கெட்டி , டேவ் அஸ்பிரேய , பல்கலைக்கழகம் ஆஃப் இல்லினாய்ஸ் சிகாகோ , வணிக உள் படிக , வணிக உள் , கெட்டி படங்கள் ஆய்வுகள் , கெட்டி படங்கள் , இல்லினாய்ஸ் சிகாகோ , எடை மேலாண்மை ,