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An Australian psychologist who specialises in alcohol addiction has revealed the signs you have an unhealthy relationship with alcohol and how to reduce your intake. Tara Hurster, from Sydney, told Daily Mail Australia common warning signs stem from a person s lifestyle and whether they have a tendency to start drinking without thinking . Alcohol as a drug is classified as a depressant, meaning the body feels relaxed because of the release of pressure in the muscles, so there is a perception of relaxation, she said. But the reality is that anxiety is heightened by alcohol consumption because the body has been working hard to remove the toxin from the blood stream. ....
Former Miss Universe Australia Olivia Molly Rogers says the morning after a big night out that left her anxious and arguing with her fiancé prompted her to quit alcohol. From the time she started drinking in her teens, the 29-year-old model said she would often black out for half the night and wake up riddled with debilitating anxiety and a sense of dread that sometimes lingered for three days. The Adelaide speech pathologist, who was crowned Miss Universe Australia in 2017, said drinking also led to silly fights with her husband-to-be, Justin Mckeone. But it wasn t until the morning of Sunday, May 1, 2021, that Olivia woke up after a night on the town and made the decision to give up booze. ....
Dry July: How one month without alcohol can transform your health and mental wellbeing dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.
Melissa Lionnet s drinking spiralled out of control as her career in event management flourished. After more than a decade of binges and blackouts, she decided to say goodbye to alcohol. ....
A McDonald s cheeseburger contains just two thirds of that - 263 calories Long Islands are packed with Coke and multiple spirits like gin, tequila and rum Ms Nunns recommends swapping the cocktail for a 140-calorie Bloody Mary A nutritionist has revealed the alcoholic drink that contains more calories than a McDonald s cheeseburger - and it s bad news for anyone partial to cola-flavoured cocktails. Nutritionist Terri-Ann Nunns determined the calorific content of some of the world s most popular tipples to advise drinkers of what they are really consuming this New Year. ADVERTISEMENT The British dietitian found the famously potent Long Island iced tea was one of the worst offenders, laced with almost 140 calories more than the Macca s classic. ....