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[Société] Une méthode holistique pour mieux vivre avec le diabète

SPARTACUS ζωή μέχρι θανάτου
σπάρτακος μαλάκα
Jeudi 1 juillet 2021 - 10:55
Pour combattre le DIABETE ,le MEDICAMENT GRATUIT et SAIN c est votre VOLONTE!
1)Bannir les sucres rapides :sodas, sucreries , glaces ,gâteaux ,chocolats ,confitures enfin tout ce qui crée des endorphines dans votre cerveau!
2)Réduire fortement les sucres lents : Les féculents (pdt, manioc, patates douces , pains blancs, viennoiseries etc).
3) Réduire les alcools :Dodo, rhum, whisky etc. Boire de l eau agrémenté d une rondelle de citron !
4)Le gras :Porcs , agneaux viandes rouges, préférer le poisson .
5) Eviter certains fruits trop riches en sucre ,au mieux ne consommer qu une petite portion!
6)Bien dormir profondément et éviter l apnée du sommeil! ....

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Ministry of Ayush organises series of five webinars on "Be with Yoga, Be at Home" – India Education | Latest Education News | Global Educational News

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New Delhi: The Ministry of Ayush is organising various activities in the run up to the International Day of Yoga, 2021. One among these is a series of five webinars that the Ministry is organising under the broad theme of “Be with Yoga, Be at Home” in collaboration with five renowned organisations of the country who will present one webinar each on a particular topic of importance in the current scenario. The first among the series will be held on Monday, 24 May by The Art of Living on “Finding inner strength amidst outer crisis.”
This series of five insightful webinars is aimed to remind to the wider audience about the issues that have become extremely important in the present context of Covid-19. The series will seek to develop a cumulative understandingto respond to these cross-cutting issues, relying upon the collective experiential wisdom of five organisations that have their own distinctive tradition of learning and sharing. ....

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This simple breathing exercise can help Covid-19 sufferers

This simple breathing exercise can help Covid-19 sufferers
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