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May 25, 2021 While addressing the participants, the DC said with social distancing, medical isolations on one hand and the lockdowns on the other, the people are also battling with loneliness and fear. People across borders, cultures, communities and economic classes are suffering as a consequence of this pandemic. The protocol will give hope to people who are in home isolation, and give them someone to talk to. This will also help significantly reduce fear, anxiety and rush for hospitalization. The different yoga asans practiced included ShodhanaKriya (Yogic cleansing practices) Jalaneti, Sutra Neti, Yogic SūkṣmaVyāyāmas/ shithilikaranavyaya mas/ Pawanamuktasana series (Joint movements): Neck movements Shoulder rotation Trunk movement Knee movement Ankle rotation, Yogasana: Standing, Sitting, Prone & Supine lying, Kapalabhati, Breathing & Pranayama: Sectional breathing Nadishodhana Ujjayi Bhramari, Yoga Nidra (Pratyaahara), Meditative practices Breath awareness, Dhar ....
By Dr. Devdutt Pattanaik – Author, Speaker, Illustrator, Mythologist The word yoga comes to us from the Vedic period. It basically referred to connecting the cart to the horse or the cart to the ox, ergo, it is about connecting two things. The simplest meaning of yoga is a connection, or more specifically, alignment between two concepts or two objects. In the field of yoga, it is used in terms of connection, and depending on the context, it has different meanings. You can connect the mind with the body, or the breath with the mind, or a connection between the mind, the breath and the body. ....
Helicopter aggregator BLADE adds new destinations March 16, 2021 × Bringing down commute times is at the core of urban air mobility, says Blade India founder. BLADE India, a helicopter aggregator, has now launched its services to Hilton Shillim Estate Retreat & Spa, Dharana at Shillim and Aamby Valley. BLADE claims that customers can now reach either of the locations within 30 minutes instead of 4 hours driving. They can opt for BLADE services any day of the week from BLADE vertiports at Juhu and Pune for Hilton Shillim Estate Retreat & Spa and Dharana, prices of which start at ₹12,000 plus taxes per seat and charter at ₹1.75 lakh plus taxes. The partnership offers holistic travel solutions wherein a BLADE customer not just books a flight but can also avail a 15 per cent off on their hotel stay. ....
30 spa holidays for a happier, healthier new year Save Save Follow After nearly a year of being grounded, trips taken from here on have to count on so many levels â personally, professionally, psychologically and ecologically. Whether you admit it or not, the enforced slow down and more time spent with yourself, your partner or your family has unearthed some home truths. Lack of routine has led, for many, to comfort eating, sporadic exercise, wine being cracked open most evenings and an increased dependency on digital technology. This will be the year to reset and redress the meaning of âwell-travelledâ in every sense when the world finally reopens to us. ....
8. Samadhi (Salvation) Origin of Ashtanga yoga: The origin of Yoga was about five thousand years BC and is depicted in Vedic philosophy and tantras. Ashtanga was initially coined by an ancient renowned saint Patanjali the author of the book Patanjali Yoga Sutra He has depicted this as the eight-fold path or the eight limbs. About ashtanga yoga practices: The fundamental series is represented as the Yoga Chikitsa meaning Yoga therapy . The prime goal is to release your body from any physical problems and provides you with good physical health. It functions on the well-being of any psychological or emotional level and possesses several other benefits. ....