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United Way, Family Table collaboration focuses on food security


United Way, Family Table collaboration focuses on food security
Agency provides $75,000 to Family Table Collaborative
The Register
The Cape and Islands United Way (CIUW) awarded a $75,000 grant to the Family Table Collaborative (FTC), partnering with the group to address nutritional security Capewide.
In response to the pandemic outbreak in 2020, chefs from the Cape began to collaborate last March, gathering donated food and feeding people in need. The end result is the Family Table Collaborative, an organization that has been providing 800-1,000 dinners per week throughout the pandemic.
Group organizers say that is just the beginning of what they hope to accomplish – and what led them to create the Riverway project. FTC has taken over the former Riverway Restaurant on Route 28 in South Yarmouth with big plans to provide delicious, nutritious meals in far greater numbers – serving all of the Cape. ....

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Market America | SHOP.COM Takes a Deeper Look Into Sleep And Four Products That May Help Support A Good Night's Rest – Business


Market America | SHOP.COM Takes a Closer Look At Sleep And Four Products That May Help Support A Good Night’s Rest
Sleep is a wonderful thing until you end up having a hard time falling asleep or staying asleep. As it turns out, magnesium can help support sleep, as quality sleep is associated with higher levels of magnesium in the body. In fact, magnesium is the fourth most abundant mineral in the body and helps support hundreds of enzyme systems—including energy release. Magnesium also supports metabolism and cardiovascular health.
Did you know that, according to the National Sleep Foundation, humans spend roughly a third of their lives asleep? Sleeping is one of our most essential functions, which means the quality of our sleep is an important part of our general well-being. You might say that sleep quality is a key component of our overall health. ....

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