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Restaurant owner's screams scare off knife-wielding thief

Restaurant owner’s screams scare off knife-wielding thief
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THE proprietor of a Shannon Chinese restaurant has described how she saw off an armed robber who paid an unwelcome visit.
Cindy Lin was seated behind the counter at her restaurant on the night of Saturday, April 17, when the would-be robber made his move at around 10.10pm.
“At that time there were no customers here, no orders. I was sitting at the back of the counter, playing with my phone. A young boy came running in, he had a knife and he said ‘give me your f ing money’ and I saw the knife. I was screaming loud, trying to call the chef in the kitchen. He dropped the knife, I think maybe he was scared too, this was a young boy.” ....

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How to Start Working Out if the COVID-19 Pandemic Derailed Your Routine

Medically Reviewed
“Fitness snacking” with brief bursts of exercise can help you reestablish a workout routine, says an expert.
iStock
Has the COVID-19 pandemic put you in a workout slump? If your fitness habits aren’t what they used to be, rest assured you’re in good company.
A growing body of evidence shows that the pandemic has profoundly changed how much people exercise, not only in the United States but around the world. In a study published in November 2020 in the
Annals of Internal Medicine, researchers found that, based on more than 19 million smartphone-based, step-counting measurements taken from January 19 to June 1, 2020, physical activity levels dropped dramatically in many countries after the pandemic struck. ....

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Apple's Spring Loaded event: the 8 biggest announcements

Apple’s Spring Loaded event: the 8 biggest announcements
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Apple just wrapped up its “Spring Loaded” event, announcing new iPads, iMacs, and more. It was jam-packed with news from the company.
If you want to read about what was announced as it happened, check out our live blog with commentary from Nilay Patel, Dieter Bohn, and Chaim Gartenberg. But if you just want the news, read on.
Apple’s new iPad Pro.
Image: Apple
Apple unveiled its newest iPad Pro tablets, and they’re equipped with the same Apple-designed M1 chip in the MacBook Air, MacBook Pro, and Mac mini (and the new iMac, also announced today). The 12.9-inch model has an upgraded display that uses 10,000 Mini LEDs, and Apple calls it the Liquid Retina XDR display. Both iPad Pros also have a new 12-megapixel ultrawide camera that can automatically track you during video calls. ....

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Apple 'Spring Loaded' Event: Apple Card, Podcasts, iPhone, AirTag and Apple TV

Apple ‘Spring Loaded’ Event: Apple Card, Podcasts, iPhone, AirTag and Apple TV
3 hours ago
Apple unveiled its “Spring Loaded” event, unveiling the much-anticipated AirTags, as well as changes to Apple Card, Podcasts and the Apple TV.
Tim Cook kicked off the latest event touting the company’s environmental progress, with the goal of being carbon neutral from end-to-end, including its supply chain, by 2030. Cook also highlighted its recent Restore Fund launch, in partnership with Goldman Sachs and Conservation International.
Apple Card
Apple Card will target financial equity, by allowing couples to merge their account and credit lines so both benefit from improvements to their credit score. ....

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Women of Achievement Awards presented

Women of Achievement Awards presented
Staff Report
ZANESVILLE - Women of Achievement Awards were recently presented in seven categories by Ohio University Zanesville, Zane State College and the Muskingum Family Y.
The usual dinner has been canceled because of the COVID-19 pandemic. Videos will be posted on social media outlets to honor winners.
Ruth Ann Allen is the recipient of the Muskingum Family Y Lifetime Service Award. She has distinguished herself by inspiring countless students and adults to pursue musical interests. She served as a teacher in the Franklin and Zanesville City school districts, a private voice instructor and a church musician, director and soloist. Allen served on the Ohio Music Teachers Association and Zanesville Concert Association boards and is a past president of the Thursday Music Club. She is a 55-year soloist for Zanesville’s Messiah presentation and a 40-year actor and music director for the Renner Theater. ....

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