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Undefeated since viral incident, Lighthouse rallies together under interim coach Kendall Nichols

That incident, we ve moved on from it, Nichols said. We don t even speak about it.
Nichols, who was brought on as an assistant during the 2017-18 season, has stepped in as the Lions interim coach. The 1995 Roosevelt graduate shares a close relationship with Moore, and even though his brother can t be on the sidelines with him, Nichols has vowed to do everything he can to steer the team in the right direction.
So far, so good.
More than 12,000 Hoosiers have died from COVID-19 since March 2020. There are real names, faces and human stories behind that staggering number. This Sunday, The Times partners with 11 Indiana news agencies to share the stories of dozens of âHoosiers Weâve Lostâ in a special print section and online presentation. Watch for it Sunday. ....

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Region athletes reel in scholarship offers, make commitments

Then, it all came crashing down.
I knew something wasn t right for sure just because I couldn t really put too much pressure on (my left knee), Glass said. But for the first week, I didn t even know that (my left ACL) was torn, and our trainers were telling me that it might have been something with my hamstring. I didn t find out until about a week later when I took an MRI.
That s when they told me.
Glass said he sustained his season-ending knee injury after catching a pass and planting awkwardly in a Week 6 win at LaPorte on Sept. 25. He walked off the field under his own power thinking he would return, but when it was confirmed that Glass high school football career was over, he was heartbroken. ....

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Valparaiso's Gabi Grisafi motivated to place at state

“She’s certainly one of the top all-arounders in the state." ....

United States , Western Kentucky University , Indiana University , San Diego , Lew Wallace High School , New York , Lake Central High School , San Francisco , Indiana University Northwest , East Chicago , Los Angeles , Merrillville High School , Fort Myers , Puerto Rico , New Jersey , Pershing High School , Brewster Academy , New Hampshire , Ann Arbor , Jacobs School , University Of Florida , Morton High School , Silver Star , Vanderbilt University , Westside High School , Cape Cod ,

15 Benefits of Yoga for When You Need to Calm Your Mind and Move Your Body

15 Benefits of Yoga for When You Need to Calm Your Mind and Move Your Body
Self
1/12/2021
© Julia Volk/Adobe Stock
While all those yoga poses can seem intimidating at first, it’s actually a very approachable form of exercise. And that’s just one of the benefits of yoga anyone curious about the practice should be aware of.
That’s partly because so much of yoga is about turning inward and focusing on aligning your body and your mind.
“Despite popular belief, yoga is more than just a physical practice yoga is a complete program of how to live in the world,” Ingrid Yang, M.D., a board-certified internal medicine physician and registered yoga teacher in San Diego, tells SELF. ....

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Region teams prepare for holiday hoops

"That s what it s all about, putting Region basketball on a platform for everyone to see." ....

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