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Prescription to sit less, move more advised for mildly high blood pressure & cholesterol

American Heart Association Statement Highlights: Physical activity is the optimal first treatment choice for adults with mild to moderately elevated blood pressure and blood cholesterol who otherwise have low heart disease risk. About 21% of adults in the U.S. with mild to moderately raised blood pressure and 28-37% of those with mild to moderate elevated cholesterol levels may be best served by a prescription for lifestyle-only treatment, which includes increasing physical activity. Doctors can promote physical activity with their patients by asking them about activity levels at every visit, as well as providing resources and referrals to help them begin and continue regular physical activity.

Prescription to sit less, move more advised for mildly high blood pressure & cholesterol

Physical activity is the optimal first treatment choice for adults with mild to moderately elevated blood pressure and blood cholesterol who otherwise have low heart disease risk. About 21% of adults in the US with mild to moderately raised blood pressure and 28-37% of those with mild to moderate elevated cholesterol levels may be best served by a prescription for lifestyle-only treatment, which includes increasing physical activity.

More belly weight increases danger of heart disease even if BMI does not indicate obesity

More belly weight increases danger of heart disease even if BMI does not indicate obesity American Heart Association Scientific Statement Newswise DALLAS, April 22, 2021 People with abdominal obesity and excess fat around the body s mid-section and organs have an increased risk of heart disease even if their body mass index (BMI) measurement is within a healthy weight range, according to a new Scientific Statement from the American Heart Association published today in the Association s flagship journal,  Circulation. This scientific statement provides the most recent research and information on the relationship between obesity and obesity treatment in coronary heart disease, heart failure and arrhythmias, said Tiffany M. Powell-Wiley, M.D., M.P.H., FAHA, chair of the writing committee and a Stadtman Tenure-Track Investigator and chief of the Social Determinants of Obesity and Cardiovascular Risk Laboratory in the Division of Intramural Research at the National Heart, Lung,

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