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Is this 2 week plan the secret to how the A-list look and feel amazing?


It goes without saying that the last year has been challenging.
All of us have had to deal with more stress, more anxiety and a whole new routine. Working from home while looking after the kids, not to mention homeschooling, has left us all a bit frazzled.
And with fewer opportunities to exercise, less time outdoors and the snack cupboard very close at hand, it s no wonder many of us have struggled to stick to a healthy lifestyle.
Time pressures and busy schedules mean that, while we want to feel amazing, we don t want complicated, restrictive regimes or programmes that could take months.    ....

Yasmin Le Bon , Piers Morgan , Dame Joan Collins , Melanie Sykes , Jodie Kidd , Gabriela Peacock , Donna Air , Laura Bailey , Therapist Gabriela Peacock , Nutritional Therapist Gabriela Peacock , Intermittent Fasting , Mindful Days , Magic Day , Mindful Day , Kale Salad , Roasted Beetroot , Spinach Curry , Slim Meaning , யாஸ்மின் லெ பான் , பியர்ஸ் மோர்கன் , டேம் ஜோன் கோலின்ஸ் , மெலனி சைக்குகள் , ஜோடி கிட் , கேப்ரியல் மயில் , டோனா அேக , லாரா பெய்லி ,

Crohn's, Cooking and Me: Restrictions and shielding may be ending but they have helped Debbie indulge passion for cooking


by Debbie Hamilton
© Supplied
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In her second monthly column, Debbie Hamilton who lives with Crohn’s, shares how coronavirus restrictions easing will help her regain some normality in her life.
Well, April has arrived. The year so far has been a mix of cold winter weather, dark nights, shielding and emotional ups and downs.
However, there is a positive this month, as it brings good news for us all in terms of the road map out of lockdown and the easing of restrictions. ....

United Kingdom , Debbie Hamilton , Made In India , Cinnamon Lamb Paratha , Spinach Curry , Spiced Greens , ஒன்றுபட்டது கிஂக்டம் , டெப்பி ஹாமில்டன் , செய்து இல் இந்தியா , இலவங்கப்பட்டை ஆட்டுக்குட்டி பராதா , கீரை கறி , மசாலா கீரைகள் ,