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Standing Desk Deal: Flexispot's Adjustable Desk Is $100 Off Today


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Standing desks aren t the answer to the sitting epidemic you should get moving instead but they re a good way to stretch your legs if you work from home. The desk s adjustable height lets you add accessories like a walking treadmill underneath to rank up your daily step count or an under-desk bike if you want to try them. Adjustable-height desks are usually pricey, but one of our favorite affordable models, the Flexispot EN1, is currently on sale for $245. 
This is the same model as the one in our Work-From-Home Gear guide, except it s slightly larger with a 55-inch surface area. You get three height presets, handy if more than one person will be using the desk, and it goes from 28 to around 48 inches tall. The single motor isn t too loud, and it doesn t wobble much, though don t expect it to move very fast. You can put up to 154 pounds of equipment on the desktop. I ve been using the 48-inch version for ....

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How Apps and VR Therapy Can Help OCD Patients


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During the Covid-19 pandemic, it s become not only acceptable but recommended that we wash our hands frequently, as per Centers for Disease Control (CDC) guidelines. That is, any time we re in a public place and before or after touching our face. That includes after pumping gas, opening the mailbox, touching door handles it s endless, and it won’t end when everyone’s vaccinated and we start to recover from the pandemic.
For people with obsessive-compulsive disorder (OCD), this isn t something to laugh about there s a vast difference between handwashing to stop the spread of a virus and handwashing that s obsessive. The Mayo Clinic defines OCD as a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). It comes down to the level of impairment and the degree to which these obsessions and compulsions interfere with daily activities and cause distress. ....

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