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Carolyn Hansen: Nutrient density is key to healthy eating 12 Feb, 2021 04:00 PM 5 minutes to read In a healthy, thriving state of wellbeing, disease and ailments are reversed, we age slower, feel younger, look younger and live longer. Photo / Getty Images In a healthy, thriving state of wellbeing, disease and ailments are reversed, we age slower, feel younger, look younger and live longer. Photo / Getty Images Carolyn Hansen is co-owner of Anytime Fitness. To look and feel better individually, and as a society in general, we need to begin focusing on foods that have a high ratio of nutrients to calorie value. In other words, our diets need ....
Sideswipe: February 12: Making dinner is a real scream 10 Feb, 2021 06:43 PM 3 minutes to read The horror of the bathroom scales If you ve ever stepped on the bathroom scales, then managed to glimpse their evil numbers, her s what to do next: Step one: Pick up the scales and wrap them in a towel. The horrendous numbers you saw on the scale must be hidden. So, like when the kids threw Jumanji in the river, wrap the numbers so you can no longer see them, and more importantly, they cannot see you. Step two: Begin a month-long hike into the darkest forest you can find. Find an area of deep forest. Germany is good. Take the most complicated path you can find. Go in circles, through rivers, underground. If possible, abseil. All these movements will disorientate the scales so they cannot find their way home. ....
The Golden Mile: What does the future hold for Auckland s Queen Street? 5 Feb, 2021 04:00 PM 16 minutes to read The pocket park proposed for the junction of Fort St and Queen St in downtown Auckland. Image / LandLAB The pocket park proposed for the junction of Fort St and Queen St in downtown Auckland. Image / LandLAB Queen St has suffered a double whammy of crushing Covid consequences and the wait for the City Rail Link. There are now 40 empty stores in what was once the country s busiest retail area. Is the Golden Mile losing its lustre? And why are planned upgrades taking so long? Cherie Howie investigates ....
SunStar + January 21, 2021 THE pronouncement made by Presidential Spokesman Harry Roque that the worst is over in our fight against Covid-19 without mentioning the scientific basis for saying it smacks of an empty boast. In declaring that the worst is over for the country, Roque was quoted as saying: I think we have seen the worst and I think the entire government machinery agrees with this. With the almost 500,000 recorded Covid-19 cases to date, I do not know wherefrom the honorable spokesperson got his enthusiasm to announce the good news! Baka makuryente si Ginoong Roque sa sinabi. Ha ha. The Department of Health, meanwhile, said that it will be able to determine in mid-January if there was a surge in Covid-19 cases during the holidays. ....