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Lactose intolerance is a condition when your body can’t digest milk or any dairy products and produce gas and cause other physical discomforts. So, Karishma Shah, Integrative Health Nutritionist and Holistic Wellness Coach, talks about its symptoms, causes and management.
Endometriosis is negatively impacted by our diet. So, Karishma Shah, Integrative Health Nutritionist and Holistic Wellness Coach, talks about its signs and causes and the right diet tips to reduces its symptoms.